In 100 g (Grams) of Veal, composite of trimmed retail cuts, separable lean and fat, raw there is 0.781 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Veal, composite of trimmed retail cuts, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Veal, composite of trimmed retail cuts, separable lean and fat, raw

Veal, composite of trimmed retail cuts, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, composite of trimmed retail cuts, separable lean and fat, raw are listed below.

Water	72.84 g	72.84%
Energy (calorie)	144 kcal
Energy (joule)	602 kJ
Protein	19.35 g	19.35%
Total lipid (fat)	6.77 g	6.77%
Ash	1.04 g	1.04%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	15 mg	0.02%
Iron, Fe	0.83 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	203 mg	0.20%
Potassium, K	315 mg	0.32%
Sodium, Na	82 mg	0.08%
Zinc, Zn	3.06 mg
Copper, Cu	0.109 mg
Manganese, Mn	0.028 mg
Selenium, Se	8.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.08 mg

Nutrients in Veal, composite of trimmed retail cuts, separable lean and fat, raw